631-615-2974
info@vanguardjj.com
(Open to Everyone)
Our fundamentals program is designed to introduce our students to Jiu-Jitsu in a safe way and teach them the principlans and concepts that will ensure their success as they progress in their training. Emphasis will be placed on coordination and body movements, self-defense, and basic BJJ techniques.
(2 Stripe White Belt & Up)
Our Intermediate classes are designed to help bridge the gap between our Fundamentals and Advanced programs. You will be introduced to the positions you will use in the advanced classes. It will serve to smooth the transition between classes for our students.
(4 Stripe Whitebelt & Up)
In the advanced classes, students will explore a deeper understanding of positions. Students will receive personalized level of instruction to compliment their game.
Our wrestling classes will focus soley on the standng position. The emphasis will be on takedowns in the context of Jiu-Jitsu and being able to connect your wrestling with your Jiu-Jitsu.
Our Level 1 kids' class will focus on building confidence and discipline. Your child will learn how to move thier body in a fun and safe environment. They will learn basic BJJ techniques as well as spar in a safe and controlled manner.
Kids will continue to build confidence and discpline. Your child will also begin to learn more advanced techniques that require a greater attention span that our Level 1 kids class. Sparring will still be conducted in a safe way, but with more flexibility for the kids to employ the more advnaced techniques they're learning.
“I've been training under Jason Rau since 2015. Both he and Nick are incredible teachers who will definitely help you become a better BJJ practitioner. Highly recommend!”
Peter Thomas
“I started training with Jason Rau 1 year and a half ago when I was a grey belt. I am now a 15 year old blue belt competing against black belts. Vanguard is always developing new ideas and moves to improve everyone’s skills. I highly recommend you join Vanguard whether you are a beginner or experienced.”
Joshua Flores
“Not only are Jason and Nick very welcoming individuals. They’re both world class practitioners and instructors. Known throughout the world as high level competitors. Great environment for people of all levels including brand new practitioners.”
Ricky Varela
“Best school, it's a great environment with awesome instructors that truly care about the success of their students. It's welcoming to people of all skill levels. I've been training at this school since it opened. We also have a solid group of great women to work with. Really great place with supportive training partners and coaches. Love it here!
Breslynn Naso
Vanguard Academy - Brazilian Jiu-Jitsu
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