We offer a variety of classes throughout the week, including both Gi and No-Gi sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners.
Our instructors are experienced and passionate about teaching Jiu Jitsu, and are committed to helping you achieve your goals.
All Levels Gi Jiu-Jitsu
6:00 - 7:00 am
All Levels NoGi Jiu-Jitsu
10:00 am - 11:00 am
Kids BJJ (Ages 8-13)
5:00 - 6:00 pm
All Levels Gi Jiu-Jitsu
6:00 - 7:00 pm
All Levels NoGi Jiu-Jitsu
7:10 P - 8:10 pm
Kids BJJ (Ages 4-7)
5:00 - 5:45 pm
Fundamentals NoGi Jiu-Jitsu
6:00 - 7:00 pm
Advanced NoGi
6:00 - 7:00 pm
All Levels NoGi Jiu-Jitsu
6:00 am - 7:00 am
All Levels NoGi Jiu-Jitsu
10:00 am - 11:00 am
Kids BJJ (Ages 8-13)
5:00 - 6:00 pm
All Levels Gi Jiu-Jitsu Class 1
6:00 - 7:00 pm
All levels NoGi Jiu-Jitsu
7:10 - 8:10 pm
All Levels Gi Jiu-Jitsu
10:00 am - 11:00 am
Kids BJJ (ages 4-7)
5:00 - 5:45 pm
Fundamentals NoGi Jiu-Jitsu
6:00 - 7:00 pm
Advanced NoGi Jiu-Jitsu
6:00 - 7:00 pm
All Levels NoGi Jiu-Jitsu
10:00 am - 11:00 am
Kids BJJ (Ages 8-13)
5:00 - 6:00 pm
All Levels Gi Jiu-Jitsu
6:00 - 7:00 pm
Kids BJJ (Ages 4-7)
9:00 am - 10:00 am
Kids BJJ (Ages 8-13)
10:00 am - 11:00 am
Gi Fundamentals
11:00 am - 12:00 pm
Advanced NoGI
11:00 am - 12:00 pm
All Levels Gi Jiu-Jitsu
9:00 am - 10:00 am
Open Mat
10:00 am - 12:00 pm
ADDRESS
Location 1: Lake Grove
2758 Middle Country Road, Lake Grove, NY 11755
Location 2: Commack
6514 Jericho Turnpike, Commack, NY 11725