Class Schedule

FIND YOUR CLASS

Full weekly schedule for both locations. From early morning sessions to evening classes — we've got a time that works for you.

Showing: Lake Grove Schedule
MONDAY
NoGi All Levels 6:00 - 7:00 AM
NoGi Fundamentals 11:00 AM - 12:00 PM
All Ages Kids Class Kids 11:00 AM - 12:00 PM
Advanced NoGi Advanced 12:00 - 1:30 PM
Kids BJJ (Ages 8-13) Kids 5:00 - 6:00 PM
Fundamentals Gi 6:00 - 7:00 PM
Advanced NoGi Advanced 6:00 - 7:00 PM
Kickboxing Striking 7:15 - 8:15 PM
Gi (Ages 40+) 40+ 7:15 - 8:15 PM
TUESDAY
Fundamentals Gi 11:00 AM - 12:00 PM
Advanced NoGi Advanced 12:00 - 1:30 PM
Kids BJJ (Ages 3-4) Kids 4:15 - 4:45 PM
Kids BJJ (Ages 5-7) Kids 5:00 - 5:45 PM
Advanced Kids BJJ Kids 5:00 - 6:00 PM
Fundamental Gi 6:00 - 7:00 PM
Advanced NoGi Class Advanced 6:00 - 7:00 PM
Open Mat Open 7:00 - 8:00 PM
Kickboxing Striking 7:15 - 8:15 PM
All Levels NoGi 8:30 - 9:30 PM
WEDNESDAY
Gi All Levels 6:00 - 7:00 AM
Kids NoGi All Ages Kids 11:00 AM - 12:00 PM
Advanced NoGi Advanced 12:00 - 1:30 PM
Kids BJJ (Ages 8-13) Kids 5:00 - 6:00 PM
Fundamentals NoGi 6:00 - 7:00 PM
Advanced NoGi Advanced 6:00 - 7:00 PM
Kickboxing Striking 7:15 - 8:15 PM
Gi (Ages 40+) 40+ 7:15 - 8:15 PM
THURSDAY
Fundamentals Gi 11:00 AM - 12:00 PM
Advanced NoGi Advanced 12:00 - 1:30 PM
Kids BJJ (Ages 3-4) Kids 4:15 - 4:45 PM
Kids BJJ (Ages 5-7) Kids 5:00 - 5:45 PM
Advanced Kids BJJ Kids 5:00 - 6:00 PM
Free Advanced Competition Class (All Gyms Welcome) Open 6:00 - 7:00 PM
Fundamentals NoGi 6:00 - 7:00 PM
Kickboxing Striking 7:15 - 8:15 PM
All Levels NoGi 8:30 - 9:30 PM
FRIDAY
All Levels NoGi 6:00 - 7:00 AM
All Levels NoGi 11:00 AM - 12:00 PM
Advanced NoGi Advanced 12:00 - 1:30 PM
Kids BJJ (Ages 8-13) Kids 5:00 - 6:00 PM
Kids MMA (Ages 4-11) Kids 6:00 - 7:00 PM
All Levels Gi 6:00 - 7:00 PM
SATURDAY
Kids BJJ (Ages 3-7) Kids 9:00 - 10:00 AM
Kids BJJ (Ages 8-12) Kids 9:00 - 10:00 AM
Fundamentals Gi 10:00 - 11:00 AM
Advanced NoGi Advanced 10:00 - 11:00 AM
Kickboxing Striking 11:15 AM - 12:15 PM
SUNDAY
All Levels Gi Class 9:00 - 10:00 AM
Open Mat Open 10:00 AM - 12:00 PM
MONDAY
All Levels NoGi Jiu-Jitsu 6:00 - 7:00 AM
All Levels NoGi Jiu-Jitsu 10:00 - 11:00 AM
Teens NoGi Jiu-Jitsu (Ages 13-17) Teens 4:00 - 5:00 PM
Kids BJJ (Ages 8-13) Kids 5:00 - 6:00 PM
All Levels Gi Jiu-Jitsu 6:00 - 7:00 PM
All Levels NoGi Jiu-Jitsu 7:10 - 8:10 PM
TUESDAY
All Levels NoGi Jiu-Jitsu 10:00 - 11:00 AM
Kids BJJ (Ages 4-7) Kids 5:00 - 5:45 PM
Fundamentals NoGi Jiu-Jitsu 6:00 - 7:00 PM
Advanced NoGi Advanced 6:00 - 7:00 PM
WEDNESDAY
All Levels NoGi Jiu-Jitsu 6:00 - 7:00 AM
All Levels NoGi Jiu-Jitsu 10:00 - 11:00 AM
Teens NoGi Jiu-Jitsu (Ages 13-17) Teens 4:00 - 5:00 PM
Kids BJJ (Ages 8-13) Kids 5:00 - 6:00 PM
All Levels Gi Jiu-Jitsu 6:00 - 7:00 PM
All Levels NoGi Jiu-Jitsu 7:10 - 8:10 PM
THURSDAY
All Levels NoGi Jiu-Jitsu 10:00 - 11:00 AM
Kids BJJ (Ages 4-7) Kids 5:00 - 5:45 PM
Fundamentals NoGi Jiu-Jitsu 6:00 - 7:00 PM
Advanced NoGi Jiu-Jitsu Advanced 6:00 - 7:00 PM
FRIDAY
All Levels NoGi Jiu-Jitsu 6:00 - 7:00 AM
All Levels NoGi Jiu-Jitsu 10:00 - 11:00 AM
Teens NoGi Jiu-Jitsu (Ages 13-17) Teens 4:00 - 5:00 PM
Kids BJJ (Ages 8-13) Kids 5:00 - 6:00 PM
Free Open Mat (All Gyms Welcome) Open 6:00 - 7:00 PM
SATURDAY
Kids BJJ (Ages 4-7) Kids 9:00 - 10:00 AM
Kids BJJ (Ages 8-13) Kids 10:00 - 11:00 AM
All Levels NoGi Jiu-Jitsu 11:00 AM - 12:00 PM
SUNDAY
All Levels Gi Jiu-Jitsu 9:00 - 10:00 AM
Open Mat Open 10:00 AM - 12:00 PM
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